Shift into a state of balance…
Hi! I’m Alisha, the herbalist behind Forest Cradle. My passion is to help you bring your mind, body, and soul back into harmony with the support of our incredible plant allies. Their medicine is both gentle and powerful, and I’ve personally experienced their ability to restore health, even in the face of chronic conditions.
I’ll draw on plant medicine, tailored food recommendations, lifestyle adjustments, and natural supplements to support you on your wellness journey. Wherever you are right now, I’ll meet you there and walk alongside you every step of the way—as your herbalist, supporter, guide, and biggest cheerleader.
A personalized and thoughtful approach
Supporting Women with Endometriosis & Beyond
Endometriosis is one of the most misunderstood and under-researched conditions affecting women today. Despite impacting millions, far too many women are left to navigate debilitating pain, hormonal imbalances, and life-altering symptoms with little guidance, inadequate treatment options from allopathic medicine, and doctors who don’t always take them seriously. I know this struggle personally, and it’s why I’m so passionate about helping women find real answers and real relief.
Holistic medicine can be a complementary support alongside modern medicine, or it can be your single chosen method to manage this condition. Through herbal support, lifestyle shifts, and a deeper understanding of your body’s rhythms, I work with women to help manage pain, balance hormones, reduce inflammation and endometrial lesions, and regain a sense of control over their health. Endometriosis isn’t just a “bad period”—it’s a complex condition that deserves a compassionate, whole-body approach.
In addition to endometriosis, I also specialize in supporting women with PCOS, painful cycles, perimenopause, and other hormonal imbalances. Every woman’s body has its own unique rhythm, and my goal is to help you tune into it, work with it, and find lasting wellness.
Take the first step
Email me at alisha.forestcradle@gmail.com to book your appointment and take the first step toward a vibrant, balanced life. I look forward to joining your journey.
Book your appointment